Boomer Academy

I so enjoyed the opportunity to be a presenter at AARP's Boomer Academy event in March at the Winter Park Community Center.  Abby Walters, a field coordinator for Florida AARP, did such a good job organizing this timely and enlightening program.  The founders of F.I.T. (Functional Independence Training) facilitated a fun fitness class, there was information about Boomer nutrition, and Medicare 101.  I hosted an "Exercise Your Creativity" session focusing on the impact of creativity on brain health.  AARP is really reaching out to those of us in the Baby Boomer generation as we transition into retirement or another phase of life.  Check out their Life Reimagined initiative.  Liz Kitchens at Boomer AcademyExercise Your creativity- Be Brave. Lose the Beige

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The Paradox of Parenthood