Post Valentine’s Day Reflections 
Liz Kitchens Liz Kitchens

Post Valentine’s Day Reflections 

Valentine’s Day, much like Thanksgiving Day, is a good time to abandon our incessant to-do lists and pause to ponder all the love and goodness in our lives.

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Aging- Aging Is Like A... Liz Kitchens Aging- Aging Is Like A... Liz Kitchens

What is Authentic Gratitude?

The “Gratitude” Industry must be huge. Countless books and journals focus on the topic, including titles such as The One Minute Gratitude Journal; Good Days Start with Gratitude, TheGratitude Journal for Men, The Gratitude Journal for Women (because of course gratitude differs across gender lines?), and The Psychology of Gratitude, to name just a few.

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