Perfection is the Enemy of Good Enough
Liz Kitchens Liz Kitchens

Perfection is the Enemy of Good Enough

The “average” woman criticizes herself eight times a day, half of whom start their denigrating assaults before 9:30 in the morning. How can we be kinder to ourselves and regard our perceived faults as assets.

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Post Valentine’s Day Reflections 
Liz Kitchens Liz Kitchens

Post Valentine’s Day Reflections 

Valentine’s Day, much like Thanksgiving Day, is a good time to abandon our incessant to-do lists and pause to ponder all the love and goodness in our lives.

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